Probiotic tablets and fermented drinks are often recommended in varying quantities. However, remember that it is still an emerging field of science and there’s still limited evidence to support the amounts recommended. We like to follow it closely and can only say that it helps your gut bacteria to consume fermented drinks daily. While we Read More
Tag: #guthealth
Simple tips to maintain good gut health this Christmas
With Christmas on the horizon, we are facing into lots of rich foods, sweet treats and for some plenty of booze.We know fatty, sugary foods promote bacteria that are not as beneficial for gut health. And if you indulge over days or weeks, you are pushing your microbiome towards an imbalance. Your gut health is Read More
KingĀ of Kefir now in 330ml cans!
We are delighted to announce that our low calories, guilt free and gut friendly drinks are now available in 330ml cans! The product is identical to what is in the bottles and it fizzes up naturally in the can too. We don’t use a soda stream (forced carbonation) to add the bubbles. Our water kefir live Read More